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05:51
How lack of sleep affects health and tips for a good night's rest
245K views • 6 years ago CBS Mornings
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59:09
Ask the Experts | Sleep Health 101
1.3K views • 1 year ago Cleveland Clinic
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03:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
2.6M views • 1 year ago TED
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13:52
Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah
52K views • 2 years ago TEDx Talks
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04:48
Matthew Walker on why sleep health is the "elixir of life"
17K views • 5 years ago CBS Mornings
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01:54
How Sleep Affects Your Brain
246K views • 3 years ago Dana Foundation
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08:35
How teenagers' lack of sleep is taking a toll on their mental health
42K views • 7 months ago PBS NewsHour
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03:41
How sleep affects your emotions | Sleeping with Science, a TED series
244K views • 3 years ago TED
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19:19
Sleep Is Your Superpower | Matt Walker | TED
12M views • 4 years ago TED
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05:55
Sleep and Mental Health
258K views • 3 years ago The School of Life
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50:55
The secrets of good sleep | Professor Matt Walker
322K views • 1 year ago ZOE
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03:29
Sleep and Mental Health
63K views • 3 years ago Psych Hub
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06:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
1.9M views • 6 years ago TED
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06:11
Not getting enough sleep? Here’s how researchers say it affects your health
63K views • 1 year ago PBS NewsHour
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03:06:06
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
2.7M views • 2 years ago Andrew Huberman
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05:29
6 tips for better sleep | Sleeping with Science, a TED series
1.9M views • 3 years ago TED
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01:01
Mayo Clinic Minute: Lack of sleep worsens health issues
33K views • 5 years ago Mayo Clinic
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02:45
What happens when we sleep?
10M views • 5 years ago The Economist
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04:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
576K views • 7 years ago TheHealthNerd
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47:42
The Common SLEEP MISTAKES You Make That DESTROY Your Health! | Matthew Walker
888K views • 3 years ago Tom Bilyeu
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